International Day of Yoga

Cuddalore – To begin United Nations International Day of Yoga, the confreres of St. Joseph’s Seminary gathered under the guidance of Fr. Francis who started the event with his thought provoking speech about the importance of Yoga in the present mechanical world. In his speech, he spoke about developing Yoga into a practice for health and well-being of the body. He also taught the seminarians some important Yoga poses and postures. In the spirit of the event, they enjoyed tea and fellowship to close.

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